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🎯 FORM SHOOTING SERIES — MASTER YOUR MECHANICS 🏀 At Skills Academy, we break it down to build it up. This drill series focuses on pure shooting fundamentals through three key positions: ✅ Standing – lock in your base, balance, and full-body alignment ✅ Kneeling – isolate your upper body, arc, and follow-through ✅ Lying down – sharpen your wrist action, release, and shooting touch Every shot is about muscle memory, focus, and repetition. No distractions, no distance—just you, the ball, and the
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🎯 FORM SHOOTING SERIES — MASTER YOUR MECHANICS 🏀 At Skills Academy, we break it down to build it up. This drill series focuses on pure shooting fundamentals through three key positions: ✅ Standing – lock in your base, balance, and full-body alignment ✅ Kneeling – isolate your upper body, arc, and follow-through ✅ Lying down – sharpen your wrist action, release, and shooting touch Every shot is about muscle memory, focus, and repetition. No distractions, no distance—just you, the ball, and the
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🏀 Master Your Form Shooting 🏀 Want to improve your shot? Start with the basics! 🔥 1️⃣ Foundation: Balance is key: knees bent, shooting foot slightly ahead of the other. Prepare your hands early to receive the ball. 2️⃣ Shooting Pocket: Keep your elbow at 90° (L-shape), ball above the elbow. Middle finger should be centered on the ball – it’s the last to leave on release. 3️⃣ Release: Use your legs to power the shot, creating a smooth upward motion. The ball should spin with proper rotation, a
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