8 Ankle and Foot Stretches to Reduce Pain and Increase Flexibility in Parkinson's
8 Ankle and Foot Stretches to Reduce Pain and Increase Flexibili…
7 months ago
davisphinneyfoundation.org
Many people with Parkinson’s experience foot problems such as painful, stiff toes, curling, high arches or flat feet, and issues with balance or walking on slippery shoes. These issues often arise because Parkinson’s can change muscle tone, posture, circulation or nerve signals to the feet. Managing foot symptoms can really help with comfort and mobility. Simple steps include wearing supportive shoes, using insoles or orthotics, stretching and foot exercises, and getting advice from a podiatrist
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Many people with Parkinson’s experience foot problems such as …
16.3K views6 months ago
FacebookParkinson's UK
After only 10 miles of jogging an almost 10 minute/mile pace, this is what has happened to the outside of my right foot from dragging. I guess when you have Parkinson’s, you never know what to expect, but this was just so shocking to me! I didn’t expect such a fast wearing down of my shoe. #positivity #parkinsons #parkinsonsawareness #shoe #runners @Nike
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After only 10 miles of jogging an almost 10 minute/mile pace, this i…
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