Dr. Bing, MD MPH on Instagram: "How to become less addicted to your phone using neuroscience #neurology #brain #brainhealth #neurologist #neuroscience"

Quantum Neurology on Instagram: "Pelvic Floor Stability is the cornerstone to rebuilding the nervous system! This is a video clip from a QN neuro rehab session with Phillip a C3/C4 Spinal Cord Injury Day 1 of 6 QN Neuro Intensive. Hamstring engagement is functionally an L4 action. Pelvic stability needs to be balanced front to back, right and left sides. The Sacral sheer balances the posterior pelvis evidenced by improved balanced neurological strength test for L4: hamstring To consult with Dr.