For children who experience a highly distressing event or a series of events, trauma can settle in like an unwelcome visitor in the shadows, long after the danger or threat is gone. In The Body Remembers, the first of three chapters, we spotlight the stories of three brave individuals who experienced childhood trauma, but how with help and support of others, were able to carve the path of their own journeys of healing and recovery. | Our Better World
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For children who experience a highly distressing event or a series of events, trauma can settle in like an unwelcome visitor in the shadows, long after the danger or threat is gone. In The Body Remembers, the first of three chapters, we spotlight the stories of three brave individuals who experienced childhood trauma, but how with help and support of others, were able to carve the path of their own journeys of healing and recovery. | Our Better World
54.9K viewsOct 25, 2022
FacebookOur Better World
The best explanation of the 4F's. Fight, Flight, Freeze, Fawn. | Time 2 Love Thyself
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The best explanation of the 4F's. Fight, Flight, Freeze, Fawn. | Time 2 Love Thyself
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What is Flight Fight Freeze Response? #california #therapist
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What is Flight Fight Freeze Response? #california #therapist
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YouTubeJim Brillon - California Licensed Therapist
Everyone talks about fight or flight. But freeze? That’s the one nobody understands. Freeze is when your body shuts down to survive. It’s not a choice. It’s not weakness. It’s your nervous system making a split second decision that the threat is too big to fight and too fast to run from. So you disappear. You go numb. You dissociate. You can’t move, can’t speak, can’t think clearly. And afterward people ask, “Why didn’t you fight back?” “Why didn’t you leave?” “Why didn’t you say something?” Bec
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Everyone talks about fight or flight. But freeze? That’s the one nobody understands. Freeze is when your body shuts down to survive. It’s not a choice. It’s not weakness. It’s your nervous system making a split second decision that the threat is too big to fight and too fast to run from. So you disappear. You go numb. You dissociate. You can’t move, can’t speak, can’t think clearly. And afterward people ask, “Why didn’t you fight back?” “Why didn’t you leave?” “Why didn’t you say something?” Bec
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Faith Ashenden | Neurohacking Coach on Instagram: "Comment “stuck” for my free fight flight freeze guide to help you understand whether or not you’re actually stuck in survival! ⁣ ⁣ Everyone’s starting to talk about the link between the nervous system and chronic illness - but what does that mean? How do you even know if that’s you? ⁣ ⁣ You asked - I listened. ⁣ ⁣ I pulled together what you need to know about being stuck in survival and IF it even applies to you. ⁣ ⁣ And if it does, then this ex
Faith Ashenden | Neurohacking Coach on Instagram: "Comment “stuck” for my free fight flight freeze guide to help you understand whether or not you’re actually stuck in survival! ⁣ ⁣ Everyone’s starting to talk about the link between the nervous system and chronic illness - but what does that mean? How do you even know if that’s you? ⁣ ⁣ You asked - I listened. ⁣ ⁣ I pulled together what you need to know about being stuck in survival and IF it even applies to you. ⁣ ⁣ And if it does, then this ex
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