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5:04
YouTube
Medical Centric Podcast
7 Things You Can Do When You Feel Lonely
. Chapters 0:00 Introduction 1:33 Try connecting to your well wishes 1:48 Practice Daily gratitude 2:20 Join a club or group 2:50 learn something new or get yourself a hobby 3:24 Listen to some music or surround yourself with sound 3:55 An act of kindness 4:23 Go out Loneliness is an unpleasant emotional response to perceived isolation ...
14.3K views
Nov 10, 2022
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