How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders
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YouTubeMark Bell - Super Training Gym
How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders
In this video, I break down how I’ve learned to perform face pulls for building the upper back, traps, and shoulder stability. Face pulls can be a great exercise for strengthening the rotator cuff, rear delts, rhomboids, and traps, but how you set them up and how you initiate the pull makes a big difference. SHOP NOW: https://withinyoubrand ...
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