Full Body Resistance Band Workout - Low Impact + Beginner Friendly
30:56
YouTubeNicole Pearce Movement
Full Body Resistance Band Workout - Low Impact + Beginner Friendly
Full body resistance band workout. You'll need a door anchor for your bands. For this workout, you'll perform each exercise for 30 seconds. You flow through the 6-minute sequence (12 exercises) one move to the next without rest. Do the entire thing on the right. Rest for 30 seconds. Do the entire sequence from the top on the left. If you're ...
199K viewsAug 10, 2017
Beginner Resistance Bands
1.2M views · 14K reactions | JA Beginner Bands available at...
1:00
1.2M views · 14K reactions | JA Beginner Bands available at...
FacebookJustin Agustin
567.5K views3 weeks ago
160K views · 927 reactions | Beginnerbands.com Ready to get stronger with resistance bands? JA Beginner Bands, created by Justin Agustin, is the perfect starting point for anyone new to fitness, seniors, or individuals with limited mobility. Get your set today including 6 bands, door attachment, and 5 Free workout videos! #beginnerbands #resistancebands #homeworkout #beginnerworkout | Justin Agustin | Facebook
0:44
160K views · 927 reactions | Beginnerbands.com Ready to get stronger with resistance bands? JA Beginner Bands, created by Justin Agustin, is the perfect starting point for anyone new to fitness, seniors, or individuals with limited mobility. Get your set today including 6 bands, door attachment, and 5 Free workout videos! #beginnerbands #resistancebands #homeworkout #beginnerworkout | Justin Agustin | Facebook
FacebookJustin Agustin
77.9K views3 weeks ago
Get your door anchor and Beginner Bands kit at BeginnerBands.com🛒 Looking to add strength training to your routine without big bulky or snappy equipment? JA Beginner Bands are a versatile and gentle way to build muscle, improve stability, and boost mobility, perfect for beginners and seniors. Resistance training is essential for maintaining bone density, joint health, and independence as we age. With the included door anchor, you can turn any room into a home gym. Start your fitness journey at
0:24
Get your door anchor and Beginner Bands kit at BeginnerBands.com🛒 Looking to add strength training to your routine without big bulky or snappy equipment? JA Beginner Bands are a versatile and gentle way to build muscle, improve stability, and boost mobility, perfect for beginners and seniors. Resistance training is essential for maintaining bone density, joint health, and independence as we age. With the included door anchor, you can turn any room into a home gym. Start your fitness journey at
FacebookJustin Agustin
195.9K views8 months ago
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