More sweets in one day than I usually get in a week. Breakfast - pancakes - sausage - banana Lunch - chips and salsa - beans - cheese crisp - Mexican pizza Dinner - @SONIC Drive-In All-American smasher Treats - truffles - pickle chips - tuxedo bar cake - churro - ube tres leches #whatieayinaday #wieiad #fulldayofeats
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5 Practical Tips for Eating Sweets 1.Eat sweets in one go Mas okay ang isang bagsakan kaysa pa-unti-unti. Less time exposed ang teeth sa sugar → less acid attacks. 2. Eat sweets after meals Best time: after lunch or dinner. Mas maraming saliva after meals → helps neutralize acids. 3. Avoid sipping sweet drinks slowly Iwasan ang pa-konting sips all day (juice, milk tea, soda). If you drink it, inumin agad, don’t sip for hours. 4. Rinse with water after Simple tubig lang, malaking tulong. Helps wa
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