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Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s

3.6K views11 months ago

FacebookDr. Tess Thomas

These blueberry muffins 🧁work with your blood sugar instead of against it. You get protein fiber healthy carbs, which slows glucose spikes, keeps you full for hours, and prevents the mid-morning crash that sends cravings through the roof. The blueberries add antioxidants, the chia seeds add soluble fiber, and the cottage cheese adds a solid protein base — exactly how you stabilize mornings without skipping breakfast. Blood-Sugar-Steady Blueberry 🫐 Breakfast Muffins Servings: 6 large muffins Pr

These blueberry muffins 🧁work with your blood sugar instead of against it. You get protein fiber healthy carbs, which slows glucose spikes, keeps you full for hours, and prevents the mid-morning crash that sends cravings through the roof. The blueberries add antioxidants, the chia seeds add soluble fiber, and the cottage cheese adds a solid protein base — exactly how you stabilize mornings without skipping breakfast. Blood-Sugar-Steady Blueberry 🫐 Breakfast Muffins Servings: 6 large muffins Pr

65.9K views10 months ago

FacebookDr. Tess Thomas

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga

1.2K views11 months ago

FacebookDr. Tess Thomas

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga

6.6K viewsJan 25, 2025

FacebookDr. Tess Thomas

Healthy deserts | Blueberry Muffins | Diabetic Friendly #40weekspregnant #healthydesert #cooking

Healthy deserts | Blueberry Muffins | Diabetic Friendly #40weekspregnant #healthydesert #cooking

1.6K views8 months ago

YouTubeVeronica

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s

618 viewsMay 8, 2025

FacebookDr. Tess Thomas

Blueberry Muffins Recipe for Diabetics — Low-Carb Banana Almond Muffins

Blueberry Muffins Recipe for Diabetics — Low-Carb Banana Almond Muffins

811 views11 months ago

TikToknutrition_momma

Struggling with stable blood sugar in the morning? Try this healthy 🫐 blueberry muffin recipe! ——> Comment: MUFFIN and grab my all time favorite muffin recipes!! 🫐 Healthy Blueberry Muffin Recipe (Diabetic-Friendly)🫐 Ingredients: • 1 cup almond flour • ½ cup oats (gluten-free) • 2 eggs • ½ cup unsweetened almond milk • ¼ cup Greek yogurt (plain, non-fat) • 1 tbsp coconut oil (melted) • 1 tsp vanilla extract • 1 tsp baking powder • 1 tbsp chia seeds • 1 cup fresh blueberries • 1-2 tbsp honey o

35.7K views11 months ago

FacebookDr. Tess Thomas

Struggling with stable blood sugar in the morning? Try this healthy 🫐 blueberry muffin recipe! ——> Comment: MUFFIN and grab my all time favorite muffin recipes!! 🫐 Healthy Blueberry Muffin Recipe (Diabetic-Friendly)🫐 Ingredients: • 1 cup almond flour • ½ cup oats (gluten-free) • 2 eggs • ½ cup unsweetened almond milk • ¼ cup Greek yogurt (plain, non-fat) • 1 tbsp coconut oil (melted) • 1 tsp vanilla extract • 1 tsp baking powder • 1 tbsp chia seeds • 1 cup fresh blueberries • 1-2 tbsp honey o

14.4K viewsMay 31, 2025

FacebookDr. Tess Thomas

Turn Your Coffee Into a Blueberry Muffin! (Sugar-Free, Blood Sugar Friendly) #easyrecipe sugarfree

2K views5 months ago

YouTubeThe Peachie Spoon

Dish a day : day 105 : blueberry muffins

705 views11 months ago

YouTubeGlenn’s Grubb.

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga

241 viewsDec 28, 2024

FacebookDr. Tess Thomas

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga

175 viewsDec 26, 2024

FacebookDr. Tess Thomas

If you’re diabetic and love blueberries 🫐🫐🫐you’re going to want to save this! . ⭐️⭐️But first comment: MUFFIN and grab my free 7 day kickstart meal plan with even more breakfast ideas! ⭐️⭐️ . Here’s a healthy muffin recipe that’s perfect for those managing pre-diabetes or looking to lose weight: Healthy Blueberry 🫐 Muffins Ingredients: - 1½ cups almond flour - ½ cup rolled oats - 1 teaspoon baking powder - ½ teaspoon baking soda - ¼ teaspoon salt - 1 teaspoon cinnamon - 3 large eggs - ¼ cup

1.6K viewsMay 11, 2024

FacebookDr. Tess Thomas

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s

364 viewsSep 5, 2024

FacebookDr. Tess Thomas

Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga

208 viewsOct 31, 2024

FacebookDr. Tess Thomas

Diabetic friendly cottage cheese muffins. See related recipe 👆#cottagecheese #muffins #highprotein

2.1K views7 months ago

YouTubeiHacked Diabetes

Who said managing diabetes means giving up muffins? Not with these! . Craving a sweet treat while managing your health? These healthy blueberry muffins are packed with fiber and protein to help stabilize blood sugar without sacrificing flavor. Perfect for a grab-and-go breakfast or a satisfying snack! 🫐💙 ✨ Who says eating well has to be bland? Let’s bake together! ✨ Blueberry Muffin Recipe: Ingredients: • 1 cup rolled oats • 1 cup almond flour • 2 teaspoons baking powder • 1/2 teaspoon baking

3.6K viewsMar 6, 2025

FacebookDr. Tess Thomas

Here’s a twist on blueberry muffins that’s diabetic-friendly and full of flavour. The secret? A 50/50 mix of almond flour and ground almonds, and letting the batter rest before baking — that’s how you get those tall, golden muffin tops and a soft, bakery-style crumb. Diabetes-Friendly Cheffy Blueberry Muffins (50/50 Almond Blend) Ingredients (Makes 10–12 muffins) * 100 g plain flour * 50 g almond flour (blanched, fine) * 50 g ground almonds (coarser, skin-on) * 1 ½ tsp baking powder * ½ tsp bica

1.4K views11 months ago

TikTokglenns.grubb

Miss Jones Baking Keto Blueberry Muffin Mix - Gluten Free, Low Carb, No Sugar Added, Naturally Sweetened Desserts & Treats - Diabetic, Atkins, WW, and Paleo Friendly (Pack of 1)

🍋 Irresistible Lemon Blueberry Muffins — soft, fluffy, and bursting with juicy blueberries! Full recipe in the First Comment 👇 Drop a ❤️ or ⭐ if you love healthy, bakery-style treats! #LemonBlueberryMuffins #HealthyBreakfast #KetoMuffins #DiabeticFriendly | Diabetic Meals

753 views10 months ago

FacebookDiabetic Meals

Healthier Blueberry Muffins Recipe

4.4K views4 months ago

TikTokbeth_thefirstyear

Healthy Banana Blueberry Muffins 🧁 No Sugar, Easy Recipe!

28.9K views6 months ago

YouTubeTheGoodies

Healthy blueberry muffin recipe!

114.1K views9 months ago

YouTubeSanta Cruz Medicinals

Baking therapy🫐🌷🍋 Recipe Ingredients: (Blueberry Syrup) -1 cup blueberries (fresh or frozen) -1/4 cup sugar -1/2 cup water -1/2 Tbsp cornstarch 1 Tbsp water (Crumble) -1/2 cup sugar -1/2 cup all-purpose flour (60g) -1/4 cup unsalted butter (56g) -pinch of salt (Muffins) -1/2 cup softened butter (113g) -1 Tbsp lemon zest -1 1/4 cups sugar -2 eggs -1 tsp vanilla -2 cups all-purpose flour (240g) -1/2 tsp salt -2 tsp baking powder -1/2 cup milk -2 cups blueberries Instructions: For the syrup: 1.

38.1M viewsApr 15, 2024

TikTok_jenperezz

Bakery-Style Blueberry Muffins Recipe

4.7M viewsApr 7, 2025

TikTokiramsfoodstory

Delicious Blueberry Muffins Recipe Without Butter

3.7M views8 months ago

TikToktyshonlawrence

Healthy High Protein Blueberry Muffins Recipe

17.6M views10 months ago

TikTokjames_white_training

Healthy Blueberry Muffins🤩 This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious💜 • This recipe makes about 10 muffins • Ingredients 2 mashed bananas 2 eggs 1/4 cup peanut butter (60 ml) 1/3 cup gluten-free oat/almond flour (80 ml) 1 teaspoon baking powder 1 teaspoon cinnamon 1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries) • 1. Mix the wet ingredients together 2. Add the dry ingredients and stir until combined 3. Fold in t

4.4M viewsMay 25, 2023

TikTokfitfoodieselma

Delicious Buttermilk Blueberry Muffins Recipe

1.5M viewsSep 26, 2025

TikToksweetnestdownunder

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