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Down Block | Elbow Pass Creating an angle on our down block by catching the elbow and moving our feet. 📍 McDonough, GA 🎙 @knarkill77 🤼‍♂️ @allen2so1id_ ⚪️ @dollamur | Compound Wrestling
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Single Leg / Wrestle Up Defense: Down Block The down block is a common wrestling defense used to defend a single leg. Here, down blocking defends hook / leg grab #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Down Block | Blast Double Get your head in the way and go THROUGH your opponent. 📍 McDonough, GA 🎙 @knarkill77 🤼‍♂️ @joseph1k04 ⚪️ @dollamur | Compound Wrestling
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