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How to Prepare Stinging Nettle for Safe Eating - GettyStewart.com
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gettystewart.com
Cooking fresh young nettles 👩🏻‍🍳🌿 Put the nettles into a pot or pan with a couple inches of water. Cover and cook until the nettles are soft and buttery, the stingers (which are actually acids) Will no longer be active. (approximately 20-30 minutes) Season as desired. I like olive oil, tamari and whichever herbal vinegar I’m in the mood for…pine? Burdock? Or ? Remember to drink the cooking water, or add it to something else you’re cooking. It’s delicious and full of nutrients. #greenwitch #h
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