🟡 Citrate & Kidney Stones Did you know citrate can help prevent — and in some cases help break down — certain kidney stones? 💧 Citrate binds calcium in the urine ⚖️ Helps reduce urine acidity 🍋 Supports dissolving uric acid stones over time You can get citrate naturally from lemon or lime water, or through potassium citrate when prescribed by your doctor. ✨ And don’t forget — hydration is key. Small stones may dissolve, and future stones are less likely to form when your kidneys are well supp
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About 1 in 10 people will develop kidney stones in their lifetime. Learn about the causes, symptoms and treatment options from urologist Dr. Mitchell Humphreys. (Video recorded in 2019). https://mayocl.in/36I8fJr | Mayo Clinic
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