10 second Iso Holds | CAVEMAN TRAINING
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10 second Iso Holds | CAVEMAN TRAINING
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Little AB Finisher | CAVEMAN TRAINING
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Little AB Finisher | CAVEMAN TRAINING
1.3K viewsAug 11, 2021
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CAVEMAN TRAINING on Reels
1.7K viewsJul 10, 2016
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Sunday morning wake up 🥊🥊💦💦🔥🔥 | CAVEMAN TRAINING
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Sunday morning wake up 🥊🥊💦💦🔥🔥 | CAVEMAN TRAINING
1.2K viewsJan 26, 2020
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Never miss a Monday 🔊🔊 | CAVEMAN TRAINING
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Never miss a Monday 🔊🔊 | CAVEMAN TRAINING
316 viewsApr 3, 2023
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CAVEMAN TRAINING on Reels
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739 viewsAug 30, 2018
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⚫️Few clips from todays Hyrox Singles Sim 🟡 | CAVEMAN TRAINING
329 viewsApr 27, 2024
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It was all GO GO GO 5 min rounds You go I go | CAVEMAN TRAINING
732 viewsJul 8, 2024
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A 12 week challenge won't come easy ! | CAVEMAN TRAINING
10 viewsSep 29, 2015
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www.cavemantraining.co.uk | CAVEMAN TRAINING
2.4K viewsJan 30, 2020
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Knocked up a quick little video SAHRE with your Cave buddy’s or tag them in Your new BIGGER Cave THANK you to those who continued to support and to those who helped transform Cave Steven Brian and Christian Dale Benny Kirkland👌🏽🎯 | CAVEMAN TRAINING
18.9K viewsJul 4, 2020
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Friday night at the bar 25 minute warm up 😅 | CAVEMAN TRAINING
1.1K viewsDec 6, 2019
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1:24
Hyrox Race day Team training of 6 Saturday 9am Suitable for all levels of fitness All we ask is to give it your all 💪🏼 | CAVEMAN TRAINING
426 viewsJul 7, 2024
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🟡⚫️ HYROX TEAM are coming to Cave ⚫️🟡 To test your fitness with the PFT Wednesday 22nd March 6-8pm ( no hyrox classes this night we will run this event only ) The PFT is a great "Taste of HYROX" as it is broadly accessible and includes many of the key HYROX movements- it typically takes between 20-30 minutes to complete (depending on fitness level) Registration will go through the HYROX PFT Tour landing page below 👇🏼 https://pft.hyrox.com/event/939d4793-1018-47c9-8a34-9fa7d43331b3 | CAVEMAN
103 viewsFeb 2, 2023
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1:11
Caveman intensity builds muscle !
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A few of the Cave team training in class 💪🏼 | CAVEMAN TRAINING
336 viewsAug 3, 2023
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Practice Practice Practice what you are passionate about | CAVEMAN TRAINING
1.8K viewsJun 27, 2021
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Cavers - when you see this exercise in class Floor Press Grab the bar hands in line with shoulders Lower the weight under control feeling the pressure and weight on your triceps Lower the bar so it’s in line with your chest. REST your triceps on the floor for one seconds then then explode the weight up Why rest on the floor ? This acts like a dead stop press. It helps to produce more motor units in the triceps ( more muscle fibres ) to spark up to lift the weight, because you stopped / switched
1.6K viewsJan 2, 2018
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Over 40 in this morning for a killer Hyrox training session SATURDAY HYROX Another tester , it’s was you vs your stations that everyone hates, lots or BBJ, lots of lunges , lots of wall balls Check previous post for the workout , this was tough ✅ if you want to get involved in our classes drop me a message today ✅ | CAVEMAN TRAINING
2.7K viewsFeb 10, 2024
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Hyrox Race night | CAVEMAN TRAINING
2K viewsApr 10, 2024
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Year 8 OSSMA students 12-13 year olds come to visit Cave today for a Hyrox / DEKA Team building session 💪🏼 They did absolutely brilliant They had lots of energy to give, they supported and helped each other with Tag team training with some little challenges. They all gave 100% effort 👌🏽 let see what happens in the next 5 weeks training these up to win some medals 🏅 | CAVEMAN TRAINING
2.1K viewsNov 15, 2023
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Wicked Wednesday Fenton Cave delivered by Cave Trainers Claire and Lee 💦💦 . . | CAVEMAN TRAINING
1.1K viewsMay 30, 2018
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1:54
CAVEMAN TRAINING on Reels
6.9K viewsSep 21, 2018
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1:06
Hyrox Race Day was GO GO GO Race Day results 🥇 Team 1 - 10am cals 972 🥈 Team 1 - 530pm cals 892 🥉 Team 1 - 430pm cals 856 4th Team 1 - 630pm cals 841 5th Team 3 - 630pm cals 806 6th Team 4 - 630pm cals 783 7th Team 2 - 530pm cals 770 8th Team 2 - 10am cals 722 9th Team 3 - 530pm cals 714 10th Team 2 - 630pm cals 621 11th Team 3 - 10am cals 541 | CAVEMAN TRAINING
1K viewsFeb 15, 2024
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CAVEMAN TRAINING on Reels
161 viewsSep 23, 2021
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CAVEMAN TRAINING on Reels
384 viewsDec 19, 2023
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CAVEMAN TRAINING on Reels
28.1K viewsFeb 28, 2019
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Everyone loves a Wezza Warm up 💥💥 | CAVEMAN TRAINING
3.1K viewsApr 18, 2024
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