Cat camel exercise : Health Benefits, How to do? - Variations
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LEARN TO DO A CAMEL SPIN The camel spin is one of the more difficult basic position spins to learn, as it requires a lot of balance on the lifting phase to set the position. Common mistakes when learning: - Falling into the circle - Edge goes too deep and can’t maintain speed - Hitting the toe pick and can’t continue the turn Try this exercise from standstill on the line to start your camel spin. - Have a strong edge with the skating side leading - Wait down in the knee for 1 rotation before ris
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