Block or Butterfly? Breaking down goaltending styles
Block or Butterfly? Breaking down goaltending styles
Mar 1, 2016
SPORTSNETCorey Hirsch
Want to nail your butterfly slides? Here's the sequence that matters. Eyes around first. Then hands. Then hips. Release that inside edge on your front leg and push ALL your power through the outside leg. That's where your recovery speed comes from. Most of your power should be in that outside leg to get back on your feet and make the next save. 📢 Register for Session II today! The goal isn’t to just stop the puck, the goal is to become UNSTOPPABLE! Register at stopitgoaltending.com or call (833
1:10
Want to nail your butterfly slides? Here's the sequence that matters. Eyes around first. Then hands. Then hips. Release that inside edge on your front leg and push ALL your power through the outside leg. That's where your recovery speed comes from. Most of your power should be in that outside leg to get back on your feet and make the next save. 📢 Register for Session II today! The goal isn’t to just stop the puck, the goal is to become UNSTOPPABLE! Register at stopitgoaltending.com or call (833
3.3K views7 months ago
FacebookStop It Goaltending
The "Butterfly Technique" revolutionized goaltending in hockey forever. | Spittin' Chiclets
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Goaltending Skill of the Month: Butterfly Position - Learn how to properly execute a butterfly save. Find more videos like this here: http://bit.ly/1St9a61 | USA Hockey
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Goaltending Skill of the Month: Butterfly Position - Learn how to properly execute a butterfly save. Find more videos like this here: http://bit.ly/1St9a61 | USA Hockey
597 viewsApr 19, 2016
FacebookUSA Hockey
Katie working on her butterfly. Good way to create quickness and leg strength keeping your feet inside your body. | Perfectly Centered Goaltending
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FacebookPerfectly Centered Goaltending
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Can you recover this fast out of your butterfly? 👀 This drill forces goalies to track, get up with speed, rotate, and square up to the puck for an in-tight play. Perfect for building read/react quickness under pressure. 🎬 Behind-the-Net Reaction Drill 🎯 Objectives: • Improve tracking awareness • Build explosive recovery • Stay square under quick pressure 👣 Steps: 1. Goalie sets in butterfly facing net. 2. Puck is passed behind a lifted net. 3. Goalie pops up, rotates, and squares to shooter
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