Did you have back labor or pains in your back and hips during childbirth? There is a chance your baby was engaging in a “less optimal” position we all OP or occiput posterior or sunny side up! There are reasons these little babes caused you issues and it likely went something like this… #backlabor #birthprep #birthtips #firsttimeparents #firsttimemom #givingbirth | Mama Nurse Tina
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Did you have back labor or pains in your back and hips during childbirth? There is a chance your baby was engaging in a “less optimal” position we all OP or occiput posterior or sunny
Mama Nurse Tina. Mama Nurse Tina · Original audio. Did you have back labor or pains in your back and hips during childbirth? There is a chance your baby was engaging in a “less optimal” position we all OP or occiput posterior or sunny side up! There are reasons these little babes caused you issues and it likely went something like this ...
37.1K viewsMay 5, 2025
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Back labor is rough!!! But these positions help! Why?? Because they are using gravity to help move baby into a more optimal position that takes the pressure off your back (often back labor is due to baby’s back being on mama’s back). Plus, these positions don’t restrict your pelvis from expanding to make more room for baby. PLUUUSSS these positions give your birth team access your back and booty to apply comfort measures to help you cope. | Built To Birth
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Back labor: it’s a real pain in the lower back! 🥴 This discomfort often peaks with contractions, but can sometimes linger in between surges too. Why does back labor happen? 🤔 The most common reason is baby’s position in the womb. When your little one is face up (aka ‘sunny side up’ or occiput posterior), their head might press against your spine, causing that notorious back pain. But here’s an interesting twist: not all women with a ‘sunny side up’ baby experience back labor, and some women ha
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