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Are you taking Triphala churna or Harad powder daily for constipation relief? 😳 Most people don’t know that overusing dry Ayurvedic powders can increase intestinal dryness, worsen constipation, gas, bloating, and disturb Vata Dosha over time. In this YouTube Short, Dr. Arun Jharwal explains the correct Ayurvedic constipation treatment ...
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