31 Proven Strategies How To Communicate With An Avoidant Partner
31 Proven Strategies How To Communicate With An Avoidant Partner
Sep 1, 2020
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Understanding Anxious Attachment in Dating
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A lot of ADHD women think they’re avoidant… but what they really are is anxious AND avoidant. You crave closeness, reassurance and connection... but the moment it starts to feel real, your nervous system pulls the handbrake. So you: • want intimacy but shut down when it arrives • miss someone deeply but don’t reach out • convince yourself you’re “independent” when you’re actually overwhelmed It’s not inconsistency. It’s a nervous system that learned love wasn’t safe. If this feels a bit too fami
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A lot of ADHD women think they’re avoidant… but what they really are is anxious AND avoidant. You crave closeness, reassurance and connection... but the moment it starts to feel real, your nervous system pulls the handbrake. So you: • want intimacy but shut down when it arrives • miss someone deeply but don’t reach out • convince yourself you’re “independent” when you’re actually overwhelmed It’s not inconsistency. It’s a nervous system that learned love wasn’t safe. If this feels a bit too fami
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TikTokadhdher
3 ways I can tell you’re an avoidant ADHD girlie (and no, it’s not because you don’t care). You crave connection… but the moment it feels too close, your nervous system starts screaming at you that this feels unsafe. You downplay your needs, intellectualise your feelings or tell yourself you’re “better on your own” ... even when you’re not. Avoidant patterns in ADHD aren’t about coldness. They’re about self-protection. If this resonates, I’ve got a free SAFE LOVE™ self-assessment in my bio that
1:56
3 ways I can tell you’re an avoidant ADHD girlie (and no, it’s not because you don’t care). You crave connection… but the moment it feels too close, your nervous system starts screaming at you that this feels unsafe. You downplay your needs, intellectualise your feelings or tell yourself you’re “better on your own” ... even when you’re not. Avoidant patterns in ADHD aren’t about coldness. They’re about self-protection. If this resonates, I’ve got a free SAFE LOVE™ self-assessment in my bio that
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#avoidantattachmentstyle #avoidant #adhd
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#avoidantattachmentstyle #avoidant #adhd
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Dr. Jay | ADHD, when mixed with Avoidant Attachment, can often be confused for extreme perfectionism or even OCD-like tendencies when it comes to... | Instagram
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