Send this to someone who loves avocados! 🥑 Here’s why avocados are amazing for your gut health: 1. Fiber powerhouse: A single avocado packs up to 14 grams of fiber—almost half your daily needs. 2. Prebiotic magic: Avocados feed your good gut bacteria, helping them thrive and keeping your microbiome diverse and healthy. 3. Cancer-fighting potential: In men, eating avocado is linked to a lower risk of colorectal cancer, thanks to its fiber and prebiotic benefits that support a healthy gut environ
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Send this to someone who loves avocados! 🥑 Here’s why avocados are amazing for your gut health: 1. Fiber powerhouse: A single avocado packs up to 14 grams of
Dr. Joseph Salhab. Dr. Joseph Salhab · Original audio. Send this to someone who loves avocados! 🥑 Here’s why avocados are amazing for your gut health: 1. Fiber powerhouse: A single avocado packs up to 14 grams of fiber—almost half your daily needs. 2. Prebiotic magic: Avocados feed your good gut bacteria, helping them thrive and keeping ...
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