Aquacise with Coach Stacy - Tabata Intervals -No Equipment - Cardio Pool Workout at home- AquaFIIT
23:24
YouTubeFIIT with Stacy
Aquacise with Coach Stacy - Tabata Intervals -No Equipment - Cardio Pool Workout at home- AquaFIIT
Join Aqua Coach Stacy as we get AquaFIIT together for another fun pool workout! This is Tabata style which is intervals of 20 seconds work to 10 seconds recovery x8. Great way to get in your cardio workout and burn more calories in a shorter amount of time. No equipment needed for this one, just you need to be all ready for some fun as we burn ...
34.9K viewsAug 27, 2018
Shorts
Aquacise with Stacy -- BEST Tabata & Water Toning -Pool Noodle - AquaFIIT Workout - All levels
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Aquacise with Stacy -- BEST Tabata & Water Toning -Pool Noodle - AquaFIIT Workout -
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Aqua Tabata Express! Pool Water Interval Workout Buoys / HIIT Burn Calories & Tone / AquaFIIT Stacy
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Aqua Tabata Express! Pool Water Interval Workout Buoys / HIIT Burn Calories &
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