Can’t get to a gym? Then do my fat burning, body toning full workouts at home all on YouTube! 😊💃🏽 #homeworkout #fitness #menopause #weightloss #transformation #exercise #getfit #gethealthy #cardio #diet
0:07
Can’t get to a gym? Then do my fat burning, body toning full workouts at home all on YouTube! 😊💃🏽 #homeworkout #fitness #menopause #weightloss #transformation #exercise #getfit #gethealthy #cardio #diet
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TikTokpetragenco
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If you’re looking for a quick beginner routine then try this easy weight loss move at home! 💃🏽 #fitness #weightloss #loseweight #beginnerworkout #over40 #homeworkout #menopause #getfit #exercise #bodytransformation
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If you’re looking for a quick beginner routine then try this easy weight loss move at home! 💃🏽 #fitness #weightloss #loseweight #beginnerworkout #over40 #homeworkout #menopause #getfit #exercise #bodytransformation
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TikTokpetragenco
No gym membership needed, you can lose weight, get fit and tone up doing home workouts - I did it, so can you! #workout #getfit #loseweight #fitness #weightloss #homeworkout #bodytransformation #beginnerworkout #weightlosstransformation #fyp #fypシ
0:14
No gym membership needed, you can lose weight, get fit and tone up doing home workouts - I did it, so can you! #workout #getfit #loseweight #fitness #weightloss #homeworkout #bodytransformation #beginnerworkout #weightlosstransformation #fyp #fypシ
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TikTokpetragenco
If you’re short on time, then try this instead - full body workout with just one dunmbbell you can do at home. If you’re a beginner, check out my free 7 day course - link in my bio. #fitness #exercise #homeworkout #over40 #beginnerworkout #loseweight #weightloss #bodytransformation #health #getfit #menopause #dance
0:06
If you’re short on time, then try this instead - full body workout with just one dunmbbell you can do at home. If you’re a beginner, check out my free 7 day course - link in my bio. #fitness #exercise #homeworkout #over40 #beginnerworkout #loseweight #weightloss #bodytransformation #health #getfit #menopause #dance
543.2K viewsApr 16, 2023
TikTokpetragenco
Make sure you are following a healthy diet too! Give these beginner exercises a go to start getting rid of that stubborn belly fat! #loseweight #bodytransformation #fitness #weightloss #fitnessforwomen #homeworkout #getfit
0:13
Make sure you are following a healthy diet too! Give these beginner exercises a go to start getting rid of that stubborn belly fat! #loseweight #bodytransformation #fitness #weightloss #fitnessforwomen #homeworkout #getfit
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TikTokpetragenco
Beginner Weight Loss Workout With Weights 🏋🏽‍♀️🔥
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Beginner Weight Loss Workout With Weights 🏋🏽‍♀️🔥
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TikTokpetragenco
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Tighten your bat wings with just 4 moves doing this home workout with no equipment 💪🏽 #fitness #homeworkout #menopause #weightloss #transformation #exercise #gethealthy #getmoving #arm #armworkout
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TikTokpetragenco
0:21
Lose lower belly fat with this seated workout!
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Petra Genco Workout Videos on YouTube
121.4K viewsOct 28, 2022
TikTokpetragenco
0:13
If you don’t use it, you lose it! Older ladies try these beginner exercises to get you moving again! #fitness #loseweight #weightloss #bodytransformation #over40 #homeworkout #fyp
97.1K viewsApr 11, 2023
TikTokpetragenco
1:30
Petra Genco on Instagram: "If you haven’t worked out in years, try this beginner home workout!! This will tone up your muscles and torch any fat 🔥. #homeworkout #fitness #getfit #beginnerworkout #losefat #loseweightfast"
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Instagrampetragenco
0:35
10 minutes to walk that belly off at home for beginners - do this every day!! Make sure to reduce all processed food too! 😊 #fitness #summer #exercise #beginnerworkout #over40 #menopause #loseweight #weightloss #getfit #bellyfatworkout #walk #walking
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TikTokpetragenco
0:10
Beginner ab exercise to flatten your belly. 🔥 #weightloss #fitness #beginner #homeworkout #abworkout #losefat #fyp #fitnesstips #menopause
2M viewsDec 27, 2022
TikTokpetragenco
1:44
If you’ve not exercised for years and don’t know where to start OR you if you struggle to get up and down off the floor, then try this full body workout that will only take you about 10 minutes. All you need is a chair and some light dumbbells. And if you don’t have any dumbbells - 2 bottles of water will do!! Give me a follow for more workouts that are doable for ladies our age ✅
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TikTokpetragenco
0:25
Effective Full Body Workout with Weights for Over 40s
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TikTokpetragenco
3:16
Beginner Home Workouts for Weight Loss and Fat Burn | 7 Day Plan
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TikTokpetragenco
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3 Moves for Flat Belly in 3 Minutes: Home Workout Guide
8M viewsMay 8, 2023
TikTokpetragenco
0:36
If you’ve not exercised in years and would like to start to lose some weight, then do this easy, low impact workout every morning. Make sure you also take a look at how much you are eating, as this makes a big difference if you’re trying to lose weight 😊
119.9K views8 months ago
TikTokpetragenco
0:19
Beginner Workout to Lose Belly Fat in 2025
135.5K viewsDec 30, 2024
TikTokpetragenco
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Low Impact Standing Workout to Reduce Belly Fat
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TikTokpetragenco
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Easy Lower Belly Fat Workout for Beginners
78.8K viewsFeb 2, 2025
TikTokpetragenco
0:24
Let’s get those inner thighs toned and wobble free! No equipment needed apart from a chair - just bodyweight exercises which are great for beginners. When you are stronger, start to add some light weights. 😊 | Petra Genco
137K viewsOct 1, 2025
FacebookPetra Genco
0:17
Effective Moves to Lose Menopause Belly Fat
543.9K viewsMay 5, 2025
TikTokpetragenco
0:17
How to start to lose that menopause belly fat at home, like I did. Make sure you eat fresh home cooked food too! #flatbelly #bellyfat #bellyfatworkout #fatloss #getfit #absworkout #fitness #exercise #beginnerworkout
2.2M viewsMay 9, 2023
TikTokpetragenco
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10 Minute Walking Workout at Home for Weight Loss
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TikTokpetragenco
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Beginner Arm Workout to Lose Arm Fat Easily
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TikTokpetragenco
3:09
Workout with me! Use this beginner, knee friendly routine to burn calories anywhere! #fitness #over40 #workout #homeworkout #loseweight #weightloss #exercise
405.9K viewsMar 23, 2023
TikTokpetragenco
1:00
Beginner Low-Impact Workout for Lasting Fitness
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TikTokpetragenco
0:31
Here are my exercises that target the stomach muscles that I add to my workouts. They are all standing, so no getting up and down off the floor. If you want full workouts, then take a look at my YouTube channel - Petra Genco Workout #homeworkout #menopause #exercise #over40fitnessjourney #bellyfatloss
107.7K views5 months ago
TikTokpetragenco
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