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Alphadestiny
Training
Fit Bear Body
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Avella V5.0.4
Behind Th Eneck Press with Dumbells
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1RM Calculator
Eric Bugenhagen
Bench Press On Smith Machine
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Blake the Bodybuilding Alpha
Franco Columbu Deadlift Car
Bulking Gym
Overhead Press Alex Leonidas
Franco Columbo Deadlifting
Anthony Clark Powerlifter
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YouTube. Jeff Nippard Bench Press
Franco Columbu
Foam Rolling
Alex Leonidas
Bench Press to Neck
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4:21
YouTube
Alex Leonidas
EPIC Alpha Destiny Lifting Motivation!
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Carpe diem. 5% off Naturally Enhanced using code "ADF" http://outalpha.com/ne Music Produced by: https://www.facebook.com/DouglasHProducer/?ref=nf Instagram: https://www.instagram.com/outalpha/ Gaming Channel https://www.youtube.com/channel/UCUvuNVGAoyNRqxawdF-OQfQ Get the ...
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Alex Leonidas - AlphaDestiny on Instagram: "This back workout made me feel alive! Haven't done hack pulls in years, this is 3.7x my bodyweight. With all the strength I've built from squats and good mornings, I bet I can work up to a new lifetime PR. I'm getting that itch again, the old school Alpha Destiny yoke training but doing so WHILE SHREDDED/super lean. I think this is my sweet spot bodyweight for performance, if I lose another 5lbs or more my strength and energy starts to tank. There's no
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Alex Leonidas - AlphaDestiny on Instagram: "This back workout made me feel alive! Haven't done hack pulls in years, this is 3.7x my bodyweight. With all the strength I've built from squats and good mornings, I bet I can work up to a new lifetime PR. I'm getting that itch again, the old school Alpha Destiny yoke training but doing so WHILE SHREDDED/super lean. I think this is my sweet spot bodyweight for performance, if I lose another 5lbs or more my strength and energy starts to tank. There's no
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Alex Leonidas - AlphaDestiny on Instagram: "156.5lbs/71kg physique update. The final month of this shred. Bigger, stronger, and significantly more fit than last year. 100% plant based for 5 months, easiest cut of my existence. High carb low fat, haven't stripped them yet! Upping the cardio now, not going under 1800 calories this time. Stay hard. - #shreddedphysique #shreddedphysique #naturalbodybuilding #naturallyenhanced #veganmuscle #veganbodybuilding #plantbased #barbellapparel #bellsofsteel"
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Alex Leonidas - AlphaDestiny on Instagram: "Here's my starting physique for this big cut! Weight varies between 188-190lbs (85.3-86.2kg), can't believe how thick I got yet definition is still decent in certain spots. So I'm completely satisfied with the gains, and ready to move away from being fluffy for now. Maximum aesthetics.. incoming! - #discipline #fatloss #physiqueupdate #jojo #naturallyenhanced #leanmuscle #yoked #swole #fitgains #bodybuilding #strength #bearmode"
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Alex Leonidas - AlphaDestiny on Instagram: "330lb/150kg x5 Bench Press! Moved even better than last week, the gains keep coming. Then added 10% with my original slingshot from 2017 for overload. Easier on the shoulder joints but works the triceps harder. Works perfectly for 2 heavy sets, and just this is a workout in itself. After that you already know what comes next. Heavy AD Press since it's super stable well past your bodyweight. I get more out of it than incline barbell pressing as well. Th
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