AlgaeCal on Instagram: "Lunges: because strong legs = strong bones! 領 This leg-burner builds lower body strength, improves balance, and puts healthy stress on your bones to help them get healthier. Every step is a step toward better bone health! Who’s lunging today?  Want to learn more bone building exercises? Comment TRAIN to get the link."

Diversidad de Algas, Hongos y Líquenes en Variados Ecosistemas