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Chudan Ate practice in the BAA. Chudan Ate is a technique that can be quickly applied when being struck by the Tanto. Avoiding to the inside and collecting then taisabaki avoidance to close the ma ai (distance) quickly turning your feet to trap Uke from moving backwards and then using the outside (left) arm to pin chudan (middle area ((chest)) towards the hips and then throwing. The Kuzushi (balance break) should be maintained from after the avoidance to keep Uke off balance and enabling them to
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Chudan Ate practice in the BAA. Chudan Ate is a technique that can be quickly applied when being struck by the Tanto. Avoiding to the inside and collecting then taisabaki avoidance to close the ma ai (distance) quickly turning your feet to trap Uke from moving backwards and then using the outside (left) arm to pin chudan (middle area ((chest)) towards the hips and then throwing. The Kuzushi (balance break) should be maintained from after the avoidance to keep Uke off balance and enabling them to
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🥋 What is Aikido? Instead of fighting force with force, Aikido teaches you to stay in control Whether you want to improve your fitness, learn self-defense, or develop your confidence, Aikido is the ideal choice. Discover the art of balance and control. Train your body. Strengthen your mindset. Master discipline. Ready to get on the mat? 👊 📩 DM us to book your first Aikido lesson today. Remember, Aikido is not only a martial art, it’s a way of life. #aikido #martialarts #selfdefense #training
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