#judokid #judokid #judogirl #belfast #judothrow #abbeywarriors #judolife #judothrows🥋 #abbeyjudo #irishjudo #judotraining
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#judokid #judokid #judogirl #belfast #judothrow #abbeywarriors #judolife #judothrows🥋 #abbeyjudo #irishjudo #judotraining
1.3K viewsFeb 26, 2025
TikTokabbeyjudoclub
A judo-specific arm workout focused on developing speed and grip strength. 🦾🦾🦾 ✅ In this video, I also demonstrated a great coordination exercise as a preparatory drill for the Uchi Mata throw.🥋 🌐 Side twists are excellent for strengthening the core muscles, especially for those practicing the Kata Guruma throw. #judotraining #gripstrength #speedtraining #uchimata #coreworkout | Babenko Andrii
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A judo-specific arm workout focused on developing speed and grip strength. 🦾🦾🦾 ✅ In this video, I also demonstrated a great coordination exercise as a preparatory drill for the Uchi Mata throw.🥋 🌐 Side twists are excellent for strengthening the core muscles, especially for those practicing the Kata Guruma throw. #judotraining #gripstrength #speedtraining #uchimata #coreworkout | Babenko Andrii
261.4K viewsNov 16, 2024
FacebookBabenko Andrii
🕹️ Judo Training: Developing Strength, Endurance, Agility, Coordination, and Speed – a Comprehensive Approach to Success! Each training session includes not only the technical skills of throws but also a focus on physical conditioning, which helps improve overall fitness, reaction time, and muscle strength. As a result, you become not only a skilled judoka but also a stronger, more enduring, and faster athlete in all areas of life. The choice is yours – are you ready for new challenges? #judo #
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🕹️ Judo Training: Developing Strength, Endurance, Agility, Coordination, and Speed – a Comprehensive Approach to Success! Each training session includes not only the technical skills of throws but also a focus on physical conditioning, which helps improve overall fitness, reaction time, and muscle strength. As a result, you become not only a skilled judoka but also a stronger, more enduring, and faster athlete in all areas of life. The choice is yours – are you ready for new challenges? #judo #
1.1M viewsNov 27, 2024
FacebookBabenko Andrii
Babenko Andrii | Top 8 Upper-Body Pressing Exercises in Judo: The Influence of Tempo and Isometric Work on Strength Development | Instagram
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Babenko Andrii | Top 8 Upper-Body Pressing Exercises in Judo: The Influence of Tempo and Isometric Work on Strength Development | Instagram
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