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60 years old. First time back trying weighted diamond push-ups in a while. Planned 25 reps with a 20lb vest… Ended up hitting 50 in 46 seconds. Age is not the limiter. Excuses are. Let’s go. 100lb is in sight #d#diamondpushupsf#fitnessover60w#weightedpushupsn#noexcusesstrongat60
1:26
60 years old. First time back trying weighted diamond push-ups in a while. Planned 25 reps with a 20lb vest… Ended up hitting 50 in 46 seconds. Age is not the limiter. Excuses are. Let’s go. 100lb is in sight #d#diamondpushupsf#fitnessover60w#weightedpushupsn#noexcusesstrongat60
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