10-Min Walking Workout for Weight Loss & Mood Boost
0:20
YouTubeEmily Daugherty
10-Min Walking Workout for Weight Loss & Mood Boost
Boost your mood, strength, and energy with this quick 10-minute walking workout. Perfect if you’re short on time! Try the full 10-minute class on my channel. #WalkAtHome Free Music for Videos 👉 Music by vibe_coders_an0nymous - Spatial Computing - https://thmatc.co/?l=8D352AAF
416 views2 weeks ago
Shorts
10 minutes to walk that belly off at home for beginners - do this every day!! Make sure to reduce all processed food too! 😊 #fitness #summer #exercise #beginnerworkout #over40 #menopause #loseweight #weightloss #getfit #bellyfatworkout #walk #walking
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