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0:48
Wod 5 RFT 20 wall ball 10 POWER clean - CrossFit Manresa
485 views
Sep 25, 2017
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CrossFit Manresa
1:01
CrossFit Lorton - Spring Fling WOD 2: 20 Alternating Wall...
802 views
Apr 6, 2018
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CrossFit Lorton
1:00
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9 months ago
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DTH07 Cross-Training
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•1 Power Clean and Press (135/95)... - DTH07 Cross-Training
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• 3 Power Clean and Press • 4 Set... - DTH07 Cross-Training
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15-20-25-20-15/ wall ball , Hang... - DTH07 Cross-Training
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•5 Wall Ball •3 Push up •1 Power... - DTH07 Cross-Training
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Wod 06102017 🐘 Skill : Power Clean 🏋🏻... - CrossFit Elephas
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CrossFit Elephas
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Wall Ball Tips!
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WODprep
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•2 Power Clean and Jerk (135/95) •1... - DTH07 Cross-Training
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0:25
2 Wall Walks - 200 Mts Run - 7 Hang... - DTH07 Cross-Training
828.6K views
Apr 14, 2022
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DTH07 Cross-Training
0:19
Tips Tuesday: Wall Ball efficiency 🔥 Here are two ways to improve your wall balls! 1- Torso Position: mimic a barbell thruster by keeping the ball in the “front rack” position or in front of your face with your chest up. Avoid letting the chest/eyes go down. 2- hand placement matters: keep your nails facing up and support the ball slightly under the “equator”. This will help relax your arms so you can get more from the legs each rep! #thewodlife | The WOD Life
28.9K views
5 months ago
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The WOD Life
4:53
The process of making power lines in the wall
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2 months ago
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VieLax
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WODprep - Who wants to make wall ball easier? The secret...
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1 year ago
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WODprep
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How handball players clean their ball 🏀 #clean #ball #shorts | Cool .Stuff
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5 months ago
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Cool .Stuff
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Change Cleaning
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• 5 Wall Ball •5 Push up hand... - DTH07 Cross-Training
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AMRAP 6. •50 Wall Ball (20/16)... - DTH07 Cross-Training
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7 months ago
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How to Clean Your Bowling Ball for Peak Performance
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National Bowling Academy
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Saturday Team Wod... - CrossFit 4 Leoni - Vallo della Lucania
588 views
Feb 4, 2017
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CrossFit 4 Leoni - Vallo della Lucania
0:42
This was too clean 🧼 (via @swaggy_surf) | SlamBall
2M views
3 months ago
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SlamBall
1:28
For time: 100 wall-ball shots (6/9 kg) (2.7/3 m) 400-m run 61-m DB overhead walking lunge (15/22.5 kg) – Use one DB. Toutes les info : https://linktr.ee/CFLR 👉🏻 Link in bio for more info #crossfit #crossfitlerouge #wod #crossfitwod #lerouge #workout #backsquat #wallball #lunges #boxjump #fitness #crossfitcoach #squats #alpes #gym #weightlifting #lifestyle #funcionalfit #switzerland #mountain #motivation #workoutmotivation #workoutoftheday #staymotivated #hyrox #crossfitswitzerland #lake #train
95 views
9 months ago
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CrossFit Le Rouge
6:52
Pre nationals run for our teams. 4th... - Crossfit Papamoa
710 views
Oct 13, 2017
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Crossfit Papamoa
17:34
Ultimate Guide to Wall Balls
6.5K views
Nov 2, 2022
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WODprep
0:22
Holleyman WOD with my favorite 🩷 Soaking up time between just the 2 of us before sis arrives 30 RNDS 5 Wall Ball 3 HSPU 1 Clean (Heavy) #crossfitkids #35weekspregnant | Ari Holley
6 months ago
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Ari Holley
0:30
Glædelig jul 🎄 Dagens Jule Team WOD 🏋♀️🏋♂️ A: AMRAP 14 P1: ROW/ SKI P2: COMPLEX DUAL DB 3 DL 3 H. POWER CLEAN 3 STOH 3 DEVILS PRESS REST 3 MIN B: AMRAP 14 SPAYL 1 WORK 1 REST 24 WALL BALLS 24 V- SIT UPS 24 KB SWING 24/16 - - - - #crossfitnyk #crossfitnykøbing #crossfit #træningsglæde #fællesskab #wod #crossfitcommunity #crossfitaddict #crossfitwod #crossfitaddict #nykøbingfalster #nykøbingf #crossfitdanmark #metcon #vægtløftning #VL #weightlifting #cardio @crossfitnyk | CrossFit Nykøbing
274 views
10 months ago
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CrossFit Nykøbing
0:33
MULTI-BALL WALL LEVEL CHALLENGE 🙈
24M views
4 months ago
YouTube
Celine Dept
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