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These 7 Cold and Flu Medicines Are About to Be Banned by the FDA
1 day ago · Zyrtec. Nasocort nasal steroid spray. Flonase nasal steroid spray. Using saline sprays and elevating your head when you sleep can also help, Dr. Lee says. Elevating your head “is a more natural ...
30 Secrets Of People Who Never Get Sick | Prevention
Jul 20, 2022 · Try zinc. Akaradech Pramoonsin // Getty Images. Zinc is essential to immune system function and wound healing, per the Mayo Clinic. Getting enough through a balanced diet is ideal, but some ...
Food & Nutrition - Prevention
Food & Nutrition. Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.
How to Prevent a Cold: 13 Ways to Stop a Cold & Avoid Getting Sick
Nov 30, 2023 · 8. Reach for zinc. Research suggests that zinc can actually decrease the growth of viruses, says Dr. Clements. Plus, taking zinc (typically in the form of zinc lozenges or zinc gluconate nasal ...
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27 Health Symptoms You Should Never Ignore - Prevention
Sep 22, 2020 · Red, painful, itchy rash or blisters on one side of your body. This is in all likelihood shingles, caused by the varicella-zoster virus—the same one that causes chicken pox. Other symptoms can ...
Is Sunscreen Bad for You? Here’s What the Science Says - Prevention
May 26, 2024 · Several social media influencers have made claims that sunscreen is bad for you. Research has proven that sunscreen can help lower the risk of developing skin cancer. Doctors recommend wearing ...
Anti-Inflammatory Diet: What to Eat and Who Should Try It - Prevention
Apr 29, 2022 · Fruits. Vegetables. Oily fish like salmon. Nuts. Seeds. Legumes. Whole grains (100% whole grains that are rich in fiber) “One of the main tenets of any anti-inflammatory diet is [a] balance of ...