How to Understand and Use the Nutrition Facts Label | FDA
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
Use it to compare and choose foods! the serving size and servings per container. The nutrition information listed on the Nutrition Facts label is usually based on one serving of the food....
The Nutrition Facts Label | FDA - U.S. Food and Drug Administration
Oct 1, 2024 · Visit the Interactive Nutrition Facts Label to explore the label, from top to bottom. This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful...
Understanding Food Labels – The Nutrition Source
The information on food labels is intended to help consumers become savvy about their food choices. The front, back, and sides of a package are filled with information to inform us what the food contains and to provide guidance in making healthier selections of processed foods.
Printable Materials and Handouts - Nutrition.gov
Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events. Cook up something new in your kitchen with these healthy, delicious recipes. View four tips to help you save money when food shopping and help the environment.
Serving size is shown as a common household measure that is appropriate to the food (such as cup, tablespoon, piece, slice, or jar), followed by the metric amount in grams (g). When comparing...
Nutrition Facts Label and Your Health | Healthy Weight and Growth …
Dec 13, 2023 · The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label …
How To Read and Understand Nutrition Labels - Cleveland Clinic …
Jun 19, 2024 · Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.
How To Read Food and Beverage Labels - National Institute on Aging
Reading food labels can help you make smart food choices. Learn how to read and understand the product date, ingredient list, and Nutrition Facts label.
Understanding Food Nutrition Labels - American Heart Association
Aug 3, 2023 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels. Learn what to look for on the label.