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Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular …

Our team is a year-round competitive swim team offering high-quality professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every …

Please check the calendar for the updated schedule of available open swim times. Hours vary depending on pool availability.

Dec 8, 2025 · What is swimming as a sport and recreational activity? What are the main strokes used in swimming? How are swimming races usually organized and judged? What are some …

Swimming burns lots of calories, is easy on the joints, supports your weight, builds muscular strength, and improves endurance. It also improves cardiovascular fitness, cools you off, and …

Dec 7, 2025 · The home of Swimming on BBC Sport online. Includes the latest news stories, results, fixtures, video and audio.

There are lots of ways to propel yourself through water. Dog paddle, sidestroke, and double-arm backstroke come to mind when thinking of recreational strokes that you might see at the pool.

Hulbert Aquatic Center is owned and operated by West Fargo Public Schools and is home to the 2016 Olympic Trials competition pool from Omaha. We offer a variety of activities and programs.

Swimming is one of the oldest Olympic sports, having featured at every modern Olympic Games since Athens 1896. Women began competing at the Stockholm 1912 edition, and the mixed …