Oct 20, 2025 · Fortunately, there are many sugar substitutes that are healthy and tasty alternatives to refined sugar, high fructose corn syrup and artificial sweeteners. Natural …

Jun 14, 2023 · When it comes to sweeteners, not all sugar substitutes are created equal. We asked registered dietitian Anna Taylor, RD, LD, to sort it out and share advice for reducing …

Nov 12, 2025 · Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Jan 10, 2023 · Learn about the pros and cons of sugar substitutes, also called artificial sweeteners. Almost everyone likes a sugary snack. But if you often have foods and drinks with …

Apr 19, 2023 · Added sugar is associated with many serious diseases, including diabetes and obesity. Here are 10 healthier substitutes you can use instead.

Aug 13, 2025 · There are three main categories of sugar substitutes: These include acesulfame potassium (Sweet One and Sunett), aspartame (NutraSweet and Equal), saccharin (Sweet’N …

Removing natural sources of sugar and other carbohydrates from your diet — fruits, dairy products and grains — is not a healthy choice. But you can make choices about where …

Oct 15, 2025 · Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar. Artificial sweeteners like sucralose and aspartame can be safe in moderation but …

Jun 19, 2025 · Discover the 9 best sugar substitutes for baking, coffee, and health. Our 2025 guide covers natural and artificial options to help you cut sugar.

Jul 30, 2025 · Looking to cut sugar without sacrificing taste? Discover the best sugar substitutes and learn which ones to use sparingly for overall health.