Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …

Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.

Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad …

Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and …

Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also …

Jan 25, 2026 · Learn what splitting is, why it happens, common signs and examples, and practical ways to respond and repair without escalating conflict or shame.

2 days ago · Understand BPD splitting, its meaning, signs, causes, and impact on relationships, plus practical ways to manage emotional extremes and improve stability.

Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to …

Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the …

The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others. Splitting is a process that …