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Feelings Wheel
FEELINGS. Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings.
The Feeling Wheel Developed by Dr. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed e e oolish Helpless k Insignificant onfused ged ed ed itical eptical eful ed y e ed ious Hostile fish t alous y Bashful ed Stupid essed able ely e ed ior y etic e ent oughtful ed ...
The Feelings Wheel: unlock the power of your emotions
Aug 29, 2023 · Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel.
The Emotion Wheel: What It Is and How to Use It [+PDF]
Jun 4, 2024 · The emotion wheel organizes emotions into categories, helping individuals identify and label their feelings more accurately. It groups primary emotions in the center, such as joy and anger, and breaks them down into more nuanced emotions on the outer layers.
A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
Feelings Wheel PDF — Download a Printable Feelings Wheel
Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.
Excited Daring Vibrant Energetic Fascinating Playful Creative Stimulating Amused Extravagant. Originally created by Dr. Gloria Wilcox.
The Feelings Wheel PDF (EDITABLE in Canva & Printable)
Free Coaching Tools The Feelings Wheel PDF (EDITABLE in Canva & Printable) A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference.
Title. Feelings Wheel 2011 Feelings Wheel (1) Author. Bret Stein. Created Date. 20120104213426Z.
What Is Feelings Wheel (Free PDF + How to Use) - Calmer
May 13, 2024 · The Feelings Wheel helps you pinpoint exactly what you’re feeling and put it into words. It’s great for self-reflection as it guides you to understand what you’re feeling and why. It’s also helpful in noticing the less obvious emotions that still affect how you make decisions and act.