Beans have been cultivated since the seventh millennium BCE in Thailand, and since the second millennium BCE in Europe and in Peru. Most beans, with the exception of peas, are summer crops. …

Jul 27, 2024 · From adzuki to soybeans, we’re covering the most popular types of beans from A to Z in this helpful guide to beans and legumes!

Some beans are used in soups and salads, while others are used in making snacks and traditional dishes. Common types of beans include black beans, kidney beans, chickpeas, and lentils.

Jun 30, 2023 · Beans and legumes offer health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein. Discover the 9 healthiest beans and legumes.

Apr 24, 2025 · Learn about a variety of different types of beans, ways to use them in your cooking, and recipe ideas.

Aug 11, 2025 · Fiber, antioxidants and other nutrients in beans help lower the risk of cancer and heart disease, aid digestion and weight loss, and stabilize blood sugar.

Nov 14, 2025 · Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to add beans to your diet.

Oct 14, 2025 · Edible beans are rich in protein and are used worldwide for cooking in either fresh or dried form. Learn more about the physical and nutritional characteristics of beans and some of the …

Apr 2, 2024 · But there are plenty of varieties out there that you may not know what to do with when it comes to dinnertime. We dove deep into beans while researching them for our book The Complete …

Apr 10, 2025 · They’re grown globally, adapting to climates from cool hills to arid plains, and harvested fresh or dried for versatility. Their flavors span mild and nutty to rich and earthy, with textures that …