Discover the incredible health benefits of consuming turmeric, cinnamon, and fenugreek powder in the morning. Learn how these ...

Use high-quality turmeric: Ensure you use pure, high-quality turmeric powder or fresh turmeric root for maximum benefits. Consistent consumption: Drink turmeric tea regularly to experience its full ...

Since ages, turmeric has been known for its anti-inflammatory properties that can help in reducing bloating. By including turmeric into the diet, you can use its digestive benefits and enhance overall ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

and it's a super affordable way to tap into the spice's skin-loving benefits. A basic mask can be created by combining two ...

Spices are not just the secret behind India's flavorful cuisine; they hold a special place in the nation's history, ...

Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...