Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

The possible No. 1 pick from Penn State has a stress reaction in his foot but likely won’t need surgery. A doctor explains ...

Discover techniques that train your nervous system to recover from stress more effectively and build the mental strength to ...

Having one traumatic experience is bad enough. If you've constantly experienced stress since before birth, you may be in for an especially tough time. Our emotions may be influenced by infections ...

Tending to the needs of aging parents will exact a toll on anyone doing this job. Noticing the effects and taking protective ...

A cortisol detox diet involves eating fruits, veggies, whole grains, lean proteins, and healthy fats to acquire the vitamins ...

Pregnancy is a time of excitement and anticipation, but it can also bring stress and anxiety. While some stress is a normal ...

BlueSignum, the company behind DailyBean, has developed a stress management solution using artificial intelligence, which it ...

A patient who, despite risk factors or comorbidities, can get on a treadmill faces low mortality risk. But the reverse is ...