Everyday Health on MSN5h
Intermittent Fasting Beats Daily Calorie Restriction for Weight Loss
Key TakeawaysIntermittent fasting may be more effective than a daily low-calorie diet in promoting weight loss, a new study ...
Doctor says ditch one 'healthy' thing if you want to lose weight
Professor Franklin Joseph says there is one thing to cut back on if you want to lose weight - and it's not food ...