By triggering a diving reflex, athletes who perform breath-holds can increase red blood cells—and, possibly, endurance ...

Solo travel is soaring in popularity, and I know why. This is what I've learned after two decades of going it on my own.

“Gratitude empowers you to focus on the positive and reduces the energy you spend dwelling on the negative,” says Morin.

After years of waiting for other people to care for my favorite trails, I finally bought a foldable saw and took care of it ...

Did you forget to get your holiday shopping done on Cyber Monday? Or maybe you missed Black Friday because you had to ...

Nothing can compete with the Swarovski NL Pure 10x42s. But can the best animal viewing experience possible justify the $2,999 ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and ...

Accordingly, we tested a varied collection of men’s long-sleeve running shirts, optimized to perform in conditions ranging ...

Davis sits on the northern rim of Canaan Valley, a broad, high-elevation basin roughly 2.5 hours west of Washington, D.C.

The best place to start is by looking down at your own feet and trying to gauge your foot shape and volume (i.e. your food ...

Motivation to run in the cold can be hard enough for die-hard, lifelong runners. But when you’re first starting out? Having a ...

Massive celebration of outdoor culture returns to Denver with an all-star musical lineup, a bigger footprint, and an ...