Dr Michael Mosley said: "While fasting normally means going without any food for a period of time, intermittent fasting is a ...

Jordan Haworth, who follows a Mediterranean diet, has showcased what he enjoys for breakfast, lunch and dinner, explaining ...

It can be hard trying to rebalance your hormones, but one fitness coach on Instagram revealed she swears by a simple ...

He explained: "Known for its high tryptophan content, turkey can help the body produce serotonin and melatonin—two key ...

The prediction comes against the background of a stampede to beat hikes in stamp duty which means the number of sales being ...

Callum Falconer, 26, was sitting on the balcony railing outside his flat when he fell off and now he is paralysed from the neck down after snapping his neck and breaking his spine, ribs, and hips duri ...

"I remember talking to the older woman who lived next door. She was born in the late 1800s. She told me that people mostly ...

An Oxted school has received a glowing Ofsted report. Inspectors heaped praise on the Moor House School & College, which it ...

Actor Martin Kemp and his wife Shirlie have opened up about a shared health condition that drove her "mad" and they believe ...

A new Netflix series that is 'so binge worthy' is leaving viewers 'yelling at the TV'. Released just days ago, the Norwegian ...

A man in his 90s has died following a house fire in Surrey. Emergency services were called to Leslie Road, Dorking, at around ...

Zara Tindall is set to leave the UK with her husband Mike just days after spending Christmas with the Royal Family in ...