It seems like everyone has forgotten how to act in a group fitness class, it's for good reason. "We need to talk about ...

A night of elegance and heartfelt celebration unfolded as the ever-gracious Ruby Jane Chua marked another milestone with an intimate birthday dinner.

Lane Kiffin has a lot to be proud of as a dad. His kids are crushing it and he’s constantly sharing sweet family moments on social media. His latest throwback photo of all three of his children while ...

We spoke to Monique Eastwood, personal trainer for Anne Hathaway, to get the details of the Pilates, ballet, and strength ...

Women have spoken time and time again about experiencing more “gymtimidation” than men. These conversations have often ...

Madi Teeuws is a powerhouse of style and strength! From chic activewear to killer workouts, she's all about feeling strong and energized. What's your go-to workout that leaves you feeling empowered? � ...

The “French Connection” actor’s wife “seriously” prioritized his health and made sure he was “eating right,” Hackman’s friend said.

Turning 40 may bring various health challenges such as hormonal changes, slower metabolism, and muscle loss. However, with ...

The Lehigh Valley’s first Wawa drive-thru closed at 6216 Hamilton Blvd. in Lower Macungie Township on Jan. 5. It opened in ...

If you’re a Queer Eye fan, then you know and love Jonathan Van Ness, the show’s bubbly hairstylist known to share their words ...

Lie on your back, knees bent and feet flat on the floor and ankles directly below your knees. Inhale, press through your heels, squeeze your glutes and drive your hips up, forming a straight line from ...

Montgomery Village announced the new shops will open in the shopping center this year, including Blue Bottle Coffee and Salt ...