A PHYSIOTHERAPIST turned passionate Pilates teacher hosts rehabilitative classes in churches. Lucy Purrier Physio Pilates, based in Poole, is the Daily Echo’s Trader of the Week. Lucy began learning ...

It seems like everyone has forgotten how to act in a group fitness class, it's for good reason. "We need to talk about ...

There are resources available in our area to help those who have served our country. Tom Schneider stopped by First Look at Four to tell us about the veterans service office in Lawrence County, Ohio.

If you're looking for the most efficient and effective workout in San Diego, Platform | Lagree Fitness is the studio for you.

Lane Kiffin has a lot to be proud of as a dad. His kids are crushing it and he’s constantly sharing sweet family moments on social media. His latest throwback photo of all three of his children while ...

‘Property Brothers’ star Drew Scott is a former personal trainer — take a tour of his epic gym home Drew Scott is letting fans know how to keep their bodies looking as good as the houses he fixes up.

Thrive Pilates’ annual charitable fundraiser, Pilates and Lattes, returns for its fourth year on Sunday, March 16, at Soiree on South, in downtown Aberdeen. Doors open at 10 a.m. The ...

Quince has quickly become a favorite for those seeking high-quality, minimalist activewear at an affordable price. Their ...

We spoke to Monique Eastwood, personal trainer for Anne Hathaway, to get the details of the Pilates, ballet, and strength ...

Superman actor Gene Hackman, 95, was close with his children before his sudden death, but sadly that wasn't always the case ...

Madi Teeuws is a powerhouse of style and strength! From chic activewear to killer workouts, she's all about feeling strong and energized. What's your go-to workout that leaves you feeling empowered? � ...

If you’re a Queer Eye fan, then you know and love Jonathan Van Ness, the show’s bubbly hairstylist known to share their words ...