Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker ...

Most of our New Year’s goals revolve around food and fitness. The vision of a fitter, healthier version of ourselves in the ...

Ensuring your wealth plan is up to date is one of the best ways to set yourself up for financial success and peace of mind.

A large percentage of Americans have already given up on their New Year’s resolution to get healthier, and even more will quit sometime next month, according to a press release ...

What will America resolve to do for those who struggle to achieve the American dream due to systemic inequities?

Mary Earl is dreaming of warmer weather with some hints on new wines that may be part of Taste Washington in March.

Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

Not all cool sleeper sedans are expensive on today's used car market and in this article we'll explore five models that ...

Sponsor:  Columbus Weight Management Every year, millions of Americans set a New Year’s resolution to lose weight—only to ...