Coimbatore, nestled amidst the Western Ghats is not just for industrial riches. Spiritual destinations and meditation centers ...

Your mom, from the sounds of it, had a behavioral response to anger that was destructive. She wasn’t bad for feeling anger, ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

Ananya Panday shared a glimpse of herself practicing Trataka meditation on Instagram. She will star in "Chand Mera Dil" with ...

Alo Yoga has unveiled a revamp of its sanctuary on Roblox, designed to bridge virtual wellness with real-world rewards.

Meet Chandrika Tandon, the Indian-American musician who just won a Grammy for her album Triveni. Learn about her inspiring ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

New York University welcomed students back to campus for the spring semester with a “Climate Action Mixer” and “plant ...

Skelly's attempt to confront him with a dismissive: "Who are you?" The Man City striker knows now, writes Phil McNulty.

ARSENAL whizkid Myles Lewis-Skelly was on wind-up duties against Manchester City. The talented full-back did Erling Haaland’s ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...