Awaken your voice and release built-up tension with this 10-minute Throat Chakra yoga flow. Focused on neck, shoulders, and ...

" Mindfulness Meditation Music for 1 Hour of Power Yoga and Chakra Opening Experience, with Isochronic Tones and Natural Ambient Sounds to Relax and Focus. Relaxriver provides you music for relaxation ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...

ALSO READ: An expert explains how to heal your Throat Chakra in 5 easy steps Somatic and Kundalini teacher Brett Larkin explains that in Kundalini Yoga, the eighth chakra is what gives you the ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...