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Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and ...

This chakra acts as a bridge between your earthly life and the spiritual realm. Keep reading to know all about the soul star chakra in detail.

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace.