Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay ...

Japan, Greece and Singapore are among the nations that host 'Blue Zones', where residents reportedly have a far greater ...

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Two innings. Two challenges. Two triumphs for Robot Kind. Zero triumphs for Mad Max. After his introduction to ABS, Scherzer ...

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the community has started policies and initiatives designed to promote healthy ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

This meal, which is packed with vegetables and legumes, is inspired by food from one of the world’s Blue Zones ...

MLB is experimenting with an Automated Ball-Strike challenge system in roughly half of the games this spring training, and there have already been a few challenges that aged rather poorly, likely ...

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

SCOTTSDALE, Ariz. — The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that promotes longevity through community-wide wellness ...