Lie on your back with your feet on the ball, rolling your hips side to side to engage the core and improve flexibility.

Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two things. First, I needed to incorporate them more into my routine ...

Where do I enter each event? Some events use Golf Australia's website to enter however most will take bookings directly to the club. Look for the 'EVENT DETAILS' in each qualifying venues event page ...

Sonnalli’s workout video, showcasing her Swiss ball exercises during the ninth month of pregnancy, has gone viral, drawing praise from netizens. The video highlights how the Swiss ball workout helped ...

George Washington golf coach B.J. Calabrese said he was sure the first time he watched Maddox Potter play golf that the Patriots had a big-time player. After Potter died Friday at age 16 from ...

The former journalist also attended the inaugural ball celebrating Donald Trump's presidency. Lauren posed for some photos as she finished preparing for the important night. She wore a peach ...

Daniel Charles Ball, age 39, was arrested in May 2023 after being indicted on a slew of federal felony charges for his actions during the Capitol riot: “assaulting, resisting, or impeding ...

The Nifty 50 index breached the 23,000 mark intra-day for the first time since June 2024. The index witnessed heavy selloff on Tuesday after fluctuating within a broader range over the last six ...

The Rules of Golf are tricky! Thankfully ... The problem: My buddy had also come up short, three feet ahead of my ball, directly in my putting line. I asked him to mark his ball.

Jewel made a surprise appearance during inauguration festivities for Donald Trump, taking the stage for the Make America Healthy Again Inaugural Ball to perform for Robert F. Kennedy Jr. and his ...