OKLAHOMA CITY — In Ziaire Williams, the rebuilding Nets took a flier on a former lottery pick as a salary dump. He’s an ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

The Nets raced out to an 11-0 start behind a pair of Ziaire Williams 3-pointers, and that was basically their highlight of the night. Embiid took over the paint and Philadelphia ended the first ...

Williams will start Saturday's game against the 76ers, Erik Slater of ClutchPoints.com reports. Ben Simmons (calf) will not play Saturday, and the Nets are going to be without Cameron Johnson ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them back down again. Others may simply ...

Brooklyn’s Ziaire Williams got the rebound and hit two free throws with 6.1 seconds left. Damian Lillard missed two potential tying 3-point attempts in the last 4.1 seconds. Antetokounmpo had 27 ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Ziaire Williams hit two free throws to give Brooklyn a 113-110 lead, but Damian Lillard’s three-point attempt out of a beautiful inbound set out of a timeout was just off the mark. Lillard got ...

Now, the 55-year-old is encouraging others to tap into their inner strength with her new “Strength Redefined” workout challenge in partnership with Pvolve, a fitness method that combines low ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...