" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

Relax with our new age music and zen Tibetan sounds for meditation and deep relaxation. Exercise your mindfulness with these ...

Today is World Yoga Day, and if you're looking to start your fitness journey, take this as the cue. Here are 11 yoga centres in Lucknow you can check out, each ...

For some paddlers, the Delaware River Sojourn is the highlight of their summer, offering a Zen-like period of escape from ...

On June 6, 2025, the Meditation Culture Festival-Toronto was held for the first time at Oakville Town Hall, organized by the Canada Mindful Peace Association & Mindful Peace Academy Toronto.

“Forest bathing, or shinrin-yoku, originated in Tokyo in the 1980s,” says Dr. Suzanne Hackenmiller, chief medical advisor at ...

This workout is for everyone. How you think about your life drives what you do. On the days when we focus on helpful, strong ...

He said: “I remember the moment I thought I was dead. I couldn’t breathe, couldn’t move. I was just lying in a bush, my body ...

What is Satvik travel? Discover why Indian travellers are embracing this soulful trend. Explore top Satvik destinations in ...

Dubai’s Al Furjan neighbourhood will welcome a striking new residential development following the unveiling of Symbolic Zen Residences by Symbolic Developments. The AED210 million ($57.17 million) ...

Healing the mind and body with breathing and meditation has become ... five items you should add to your zen space at your Skye at Holland condo to enhance the practice. Having a Bluetooth speaker ...

Irene Cao I'm sitting silently in seiza, a kneeling meditation position ... for a two-night Zen mindfulness retreat based around the Soto Zen tenet that we all have within us the ability to ...